Screen-Free, Closer Together: A Digital Detox Couples Handbook

Put down the phones and rediscover meaningful connection.

Screen-Free, Closer Together is a beautifully designed 20-page digital handbook created to help couples reduce screen distractions, establish healthy digital boundaries, and make more time for genuine conversation and intimacy.

Inside, you’ll discover practical phone-free dinner routines, gentle conversation scripts, screen-free date ideas, relationship check-ins, printable worksheets, a 30-day reconnection plan, and a shared digital boundary agreement.

Perfect for couples who want to:

• Spend more quality time together
• Reduce phone distractions during meals and conversations
• Create fair and realistic digital boundaries
• Reconnect without relying on screens
• Build healthier communication habits
• Restore attention, trust, and emotional closeness

WHAT’S INCLUDED

• 20 professionally designed A4 pages
• Practical step-by-step strategies
• Conversation prompts and helpful scripts
• Weekly relationship scorecard
• 30-day digital reconnection plan
• Printable couples boundary agreement
• Instant PDF digital download

Create more space for conversation, affection, and real connection—one screen-free moment at a time.

Please note: This is a digital product. No physical item will be shipped.